A Du 5000m row

5,000m

Meters

20:52.0

Time

2:05.2

Pace

314

Calories

164

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate18
Drag Factor93

May 09, 2023 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.0 5,000m 2:05.2 178 913 18 164
4:12.6 1,000m 2:06.3 174 897 18 152
4:09.0 2,000m 2:04.5 181 924 18 162
4:09.7 3,000m 2:04.8 180 918 18 165
4:10.3 4,000m 2:05.1 179 914 18 169
4:10.5 5,000m 2:05.2 178 913 18 172