A Du 28:03 row
6,291m
Meters
28:03.0
Time
2:13.7
Pace
374
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
May 10, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.0 | 6,291m | 2:13.7 | 146 | 803 | 17 | 157 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 18 | 147 |
| 17:55.3 | 2,000m | 2:14.0 | 145 | 800 | 18 | 154 |
| 26:46.3 | 2,000m | 2:12.7 | 150 | 814 | 18 | 163 |
| 28:02.7 | 291m | 2:11.2 | 155 | 832 | 17 | 164 |