A Du 10:01 row
2,229m
Meters
10:01.9
Time
2:15.0
Pace
134
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
May 13, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,229m | 2:15.0 | 142 | 789 | 20 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 157 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 137 |
| 10:01.9 | 2m | 7:55.0 | 3 | 311 | 137 |