A Du 10000m row
10,000m
Meters
46:07.7
Time
2:18.3
Pace
577
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
May 14, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.7 | 10,000m | 2:18.3 | 132 | 754 | 16 | 152 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 17 | 135 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 16 | 146 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 17 | 153 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 16 | 159 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 16 | 169 |