A Du 36:00 row
7,613m
Meters
36:00.5
Time
2:21.8
Pace
430
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
May 16, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.5 | 7,613m | 2:21.8 | 123 | 721 | 16 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 36:00.5 | 210m | 2:24.0 | 117 | 703 | 16 |