A Du 7:16 row
1,518m
Meters
7:16.4
Time
2:23.7
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
June 03, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,518m | 2:23.7 | 118 | 705 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 7:16.4 | 483m | 2:21.2 | 124 | 727 | 16 |