A Du 13:00 row
2,944m
Meters
13:00.7
Time
2:12.5
Pace
176
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
June 06, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 2,944m | 2:12.5 | 150 | 816 | 17 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 13:00.7 | 703m | 2:08.5 | 165 | 867 | 17 |