A Du 7:59 row
1,613m
Meters
7:59.1
Time
2:28.5
Pace
88
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
June 10, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 1,613m | 2:28.5 | 107 | 667 | 17 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 7:59.1 | 625m | 2:23.2 | 119 | 709 | 17 |