A Du 9:27 row
1,894m
Meters
9:27.7
Time
2:29.8
Pace
103
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
June 11, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 1,894m | 2:29.8 | 104 | 657 | 16 | 132 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 126 |
| 9:27.7 | 912m | 2:26.7 | 111 | 681 | 16 | 138 |