A Du 9:10 row
1,336m
Meters
9:10.4
Time
3:25.9
Pace
67
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
June 11, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 1,336m | 3:25.9 | 40 | 437 | 22 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 9:10.4 | 702m | 2:58.3 | 62 | 512 | 28 |