A Du 11:17 row
2,667m
Meters
11:17.6
Time
2:07.0
Pace
166
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
June 13, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,667m | 2:07.0 | 171 | 887 | 19 | 156 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 146 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 159 |
| 11:17.6 | 324m | 1:59.7 | 204 | 1001 | 22 | 165 |