A Du 6:09 row
1,217m
Meters
6:09.1
Time
2:31.6
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Drag Factor | 77 |
June 17, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,217m | 2:31.6 | 100 | 645 | 16 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 6:09.1 | 229m | 2:30.8 | 102 | 650 | 15 |