A Du 8:24 row
1,665m
Meters
8:24.5
Time
2:31.5
Pace
90
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
June 18, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.5 | 1,665m | 2:31.5 | 101 | 646 | 16 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 8:24.5 | 680m | 2:30.3 | 103 | 654 | 16 |