A Du 15:08 row
2,107m
Meters
15:08.2
Time
3:35.5
Pace
104
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 11 |
| Drag Factor | 88 |
June 18, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,107m | 3:35.5 | 35 | 420 | 11 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 10 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 11 |
| 15:08.2 | 721m | 3:33.7 | 36 | 423 | 14 |