A Du 12:57 row
2,730m
Meters
12:57.2
Time
2:22.3
Pace
154
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
June 18, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,730m | 2:22.3 | 121 | 717 | 17 | 147 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 138 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 148 |
| 12:57.2 | 647m | 2:16.9 | 136 | 769 | 17 | 157 |