A Du 6:53 row
1,300m
Meters
6:53.0
Time
2:38.8
Pace
68
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
June 20, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,300m | 2:38.8 | 87 | 600 | 15 | 119 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 16 | 117 |
| 6:53.0 | 359m | 2:37.3 | 90 | 609 | 15 | 122 |