A Du 3:45 row
481m
Meters
3:45.4
Time
3:54.3
Pace
24
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
June 22, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 481m | 3:54.3 | 27 | 393 | 20 |
| 3:45.4 | 481m | 3:54.3 | 27 | 393 | 20 |