A Du 7:57 row
1,572m
Meters
7:57.9
Time
2:32.0
Pace
85
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
July 04, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.9 | 1,572m | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 7:57.9 | 600m | 2:28.2 | 107 | 669 | 17 |