A Du 5:06 row
1,008m
Meters
5:06.2
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Drag Factor | 87 |
July 05, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,008m | 2:31.8 | 100 | 643 | 15 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 16 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |