A Du 6:19 row
1,475m
Meters
6:19.7
Time
2:08.7
Pace
90
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
July 07, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,475m | 2:08.7 | 164 | 864 | 18 | 132 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 130 |
| 6:19.7 | 306m | 2:10.2 | 158 | 845 | 18 | 135 |