A Du 6:20 row
1,254m
Meters
6:20.9
Time
2:31.8
Pace
67
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
July 21, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,254m | 2:31.8 | 100 | 643 | 16 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 6:20.9 | 277m | 2:26.0 | 112 | 686 | 16 |