A Du 6:20 row
1,255m
Meters
6:20.4
Time
2:31.5
Pace
67
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
July 22, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.4 | 1,255m | 2:31.5 | 101 | 646 | 16 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 16 |
| 6:20.4 | 268m | 2:30.0 | 104 | 656 | 16 |