A Du 7:55 row
1,589m
Meters
7:55.8
Time
2:29.7
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
July 23, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 1,589m | 2:29.7 | 104 | 658 | 17 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 7:55.8 | 598m | 2:26.9 | 110 | 679 | 17 |