A Du 13:28 row
3,136m
Meters
13:28.0
Time
2:08.8
Pace
192
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
July 23, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.0 | 3,136m | 2:08.8 | 164 | 863 | 18 | 166 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 18 | 165 |
| 8:37.6 | 1,000m | 2:07.7 | 168 | 877 | 19 | 163 |
| 12:52.9 | 1,000m | 2:07.6 | 168 | 879 | 19 | 168 |
| 13:28.0 | 136m | 2:09.0 | 163 | 860 | 21 | 168 |