A Du 8:20 row
1,674m
Meters
8:20.9
Time
2:29.6
Pace
91
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Drag Factor | 91 |
August 06, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 1,674m | 2:29.6 | 105 | 659 | 16 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 8:20.9 | 677m | 2:28.3 | 107 | 668 | 16 |