A Du 6:20 row
1,278m
Meters
6:20.5
Time
2:28.8
Pace
70
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Drag Factor | 91 |
August 14, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,278m | 2:28.8 | 106 | 665 | 16 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 6:20.5 | 272m | 2:27.9 | 108 | 671 | 16 |