A Du 6:09 row
1,236m
Meters
6:09.9
Time
2:29.6
Pace
67
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
August 26, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,236m | 2:29.6 | 104 | 659 | 15 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 6:09.9 | 238m | 2:26.8 | 111 | 680 | 15 |