A Du 4:59 row
1,115m
Meters
4:59.2
Time
2:14.1
Pace
66
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
October 17, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,115m | 2:14.1 | 145 | 798 | 18 | 152 |
| 4:59.2 | 1,115m | 2:14.1 | 145 | 798 | 18 | 152 |