A Du 9:35 row
2,229m
Meters
9:35.2
Time
2:09.0
Pace
137
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
October 19, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.2 | 2,229m | 2:09.0 | 163 | 860 | 18 | 159 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 149 |
| 9:35.2 | 1,079m | 2:07.5 | 169 | 880 | 20 | 169 |