A Du 3:15 row
565m
Meters
3:15.6
Time
2:53.0
Pace
29
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Drag Factor | 96 |
October 20, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 565m | 2:53.0 | 67 | 532 | 14 |
| 3:15.6 | 566m | 2:52.7 | 68 | 533 | 14 |