A Du 2:37 row
227m
Meters
2:37.2
Time
5:46.2
Pace
10
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 14 |
| Drag Factor | 70 |
November 09, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 227m | 5:46.2 | 8 | 329 | 14 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 18 |
| 2:00.0 | 45m | 11:06.6 | 1 | 304 | 8 |
| 2:37.2 | 72m | 4:18.3 | 20 | 369 | 21 |