A Du 11:17 row
2,007m
Meters
11:17.9
Time
2:48.8
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
November 26, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,007m | 2:48.8 | 73 | 550 | 17 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 11:17.9 | 231m | 2:48.6 | 73 | 551 | 17 |