A Du 13:16 row
3,002m
Meters
13:16.5
Time
2:12.6
Pace
179
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 92 |
December 10, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.5 | 3,002m | 2:12.6 | 150 | 815 | 19 | 163 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 | 159 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 | 164 |
| 13:16.5 | 294m | 2:10.1 | 159 | 846 | 20 | 168 |
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Workout Graph
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