A Du 12:19 row
2,801m
Meters
12:19.8
Time
2:12.0
Pace
167
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 91 |
March 25, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,801m | 2:12.0 | 152 | 823 | 18 | 150 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 147 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 145 |
| 12:19.7 | 536m | 2:10.3 | 158 | 844 | 18 | 159 |
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Workout Graph
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