A Du 8:08 row
1,783m
Meters
8:08.0
Time
2:16.8
Pace
104
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 94 |
April 21, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,783m | 2:16.8 | 137 | 770 | 17 | 140 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 141 |
| 8:08.0 | 688m | 2:16.6 | 137 | 772 | 17 | 140 |
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Workout Graph
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