A Du 7:28 row
1,687m
Meters
7:28.1
Time
2:12.8
Pace
100
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 95 |
April 30, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.1 | 1,687m | 2:12.8 | 149 | 814 | 17 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 |
| 7:28.1 | 559m | 2:12.4 | 151 | 818 | 17 |
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Workout Graph
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