A Du 9:00 row
1,979m
Meters
9:00.2
Time
2:16.4
Pace
115
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 94 |
May 06, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 1,979m | 2:16.4 | 138 | 773 | 17 | 143 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 137 |
| 9:00.2 | 880m | 2:16.4 | 138 | 773 | 17 | 150 |
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Workout Graph
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