A Du 10:28 row
2,259m
Meters
10:28.9
Time
2:19.1
Pace
129
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 95 |
May 14, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,259m | 2:19.1 | 130 | 746 | 16 | 146 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 134 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 151 |
| 10:28.8 | 105m | 2:17.1 | 136 | 766 | 15 | 154 |
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Workout Graph
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