A Du 2919m row
2,919m
Meters
12:54.0
Time
2:12.5
Pace
174
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 91 |
May 26, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 2,919m | 2:12.5 | 150 | 816 | 17 | 155 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 18 | 146 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 17 | 156 |
| 4:02.4 | 2,919m | 2:11.8 | 153 | 825 | 17 | 164 |
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Workout Graph
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