A Du 23:26 row
5,002m
Meters
23:26.9
Time
2:20.6
Pace
285
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 94 |
May 31, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,002m | 2:20.6 | 126 | 733 | 16 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 132 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 143 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 150 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 160 |
| 23:26.9 | 767m | 2:14.8 | 143 | 790 | 17 | 164 |
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Workout Graph
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