A Du 11:25 row
2,293m
Meters
11:25.4
Time
2:29.4
Pace
125
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 92 |
June 08, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,293m | 2:29.4 | 105 | 660 | 18 | 159 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 151 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 161 |
| 11:25.3 | 310m | 2:17.5 | 134 | 762 | 18 | 165 |
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Workout Graph
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