A Du 5160m row
5,160m
Meters
25:24.1
Time
2:27.6
Pace
295
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 409 |
| Drag Factor | 92 |
June 10, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,160m | 2:27.6 | 109 | 673 | 16 | 154 |
| 10:52.3 | 2,000m | 2:43.0 | 81 | 577 | 15 | 144 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 17 | 155 |
| 5:16.3 | 5,160m | 2:16.3 | 138 | 775 | 17 | 163 |
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Workout Graph
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