A Du 2787m row
2,787m
Meters
12:30.1
Time
2:14.5
Pace
163
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 97 |
July 20, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 2,787m | 2:14.5 | 144 | 794 | 18 | 163 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 18 | 154 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 18 | 167 |
| 3:26.2 | 2,787m | 2:11.0 | 156 | 835 | 18 | 170 |
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Workout Graph
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