A Du 3234m row
3,234m
Meters
14:36.5
Time
2:15.5
Pace
190
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 97 |
August 20, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.5 | 3,234m | 2:15.5 | 141 | 784 | 17 | 153 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 17 | 147 |
| 5:32.0 | 3,234m | 2:14.5 | 144 | 794 | 17 | 159 |
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Workout Graph
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