A Du 5:06 row
1,139m
Meters
5:06.3
Time
2:14.4
Pace
67
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 0 |
August 20, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,139m | 2:14.4 | 144 | 795 | 18 | 163 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 163 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 0 | 163 |
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Workout Graph
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