A Du 1109m row
1,109m
Meters
6:59.9
Time
3:09.3
Pace
63
Calories
146
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 97 |
August 25, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,109m | 3:09.3 | 52 | 477 | 16 | 146 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 18 | 144 |
| 0:31.5 | 1,109m | 2:24.4 | 116 | 699 | 15 | 149 |
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Workout Graph
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