A Du 7:24 row
1,696m
Meters
7:24.0
Time
2:10.8
Pace
102
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 96 |
August 27, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,696m | 2:10.8 | 156 | 837 | 18 | 160 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 157 |
| 7:24.0 | 559m | 2:08.8 | 164 | 863 | 18 | 164 |
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Workout Graph
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