A Du 11:38 row
2,555m
Meters
11:38.3
Time
2:16.6
Pace
149
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 97 |
August 30, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,555m | 2:16.6 | 137 | 772 | 17 | 106 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 151 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 168 |
| 11:38.2 | 323m | 2:32.0 | 100 | 642 | 16 |
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