A Du 7:09 row
1,623m
Meters
7:09.9
Time
2:12.4
Pace
97
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 97 |
September 05, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,623m | 2:12.4 | 151 | 818 | 16 | 164 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 161 |
| 7:09.8 | 490m | 2:12.4 | 151 | 818 | 16 | 167 |
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Workout Graph
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