A Du 9:49 row
2,220m
Meters
9:49.4
Time
2:12.7
Pace
133
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 97 |
September 08, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.4 | 2,220m | 2:12.7 | 150 | 814 | 17 | 159 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 152 |
| 9:49.4 | 1,086m | 2:13.2 | 148 | 809 | 16 | 166 |
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Workout Graph
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